Online Mindfulness Course : Mindfulness In Daily Life

CUHK THOMAS JING CENTRE FOR MINDFULNESS RESEARCH AND TRAINING

Online Mindfulness Course : Orchestrate with the bitter sweet of Life

CUHK THOMAS JING CENTRE FOR MINDFULNESS RESEARCH AND TRAINING

Specialist Mindfulness-Based Relapse Prevention (MBRP) 5-Day Teacher Training in Hong Kong (Postponed until further notice)

Devin Ashwood

Online Mindfulness Course : Mindfulness in movements (to be conducted in Cantonese)

CUHK THOMAS JING CENTRE FOR MINDFULNESS RESEARCH AND TRAINING

Online Mindfulness Course : Befriending your body (to be conducted in Cantonese)

CUHK THOMAS JING CENTRE FOR MINDFULNESS RESEARCH AND TRAINING

Online Mindfulness Course - Coming back to the present moment (To be conducted in Cantonese)

CUHK THOMAS JING CENTRE FOR MINDFULNESS RESEARCH AND TRAINING

Professional Training: Mindfulness-Based Cognitive Therapy for Cancer

By Trish Bartley and Christina Shennan (In English only)

Free Mindfulness Based Stress Reduction Class for CUHK Staff

CUHK Thomas Jing Center for Mindfulness Research and Training

Professional Workshop: Mindfulness and the Science of Habit Change

By Judson Brewer MD PhD (In English only)

Public Class: MBSR for Low-income

By Yu Chin

Public Class: Half-price Mindfulness-Based Cognitive Therapy Class

By Ms.Aya Kwan

Mindfulness Religion and Sprituality Workshop

By Professor Mark Williams (In English only)